Helps support your immune system*. 4 chewable tablets = 1,000 mg blast of vitamin C. High in antioxidants (vitamins A, C & E). Excellent source of zinc & selenium. Herbal blend including echinacea & ginger. No water needed. Plus 13 vitamins, minerals & herbs. Naturally and artificially flavored. Gluten free. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.